Holistic Anxiety Care for Women

Virtual Therapy in Florida

Including the Miami/Ft. Lauderdale, Orlando, Tampa/St. Pete, and Jacksonville metro areas

Do you feel like anxiety is stealing the best years of your life? I help women break free from the burden of anxiety so that they can find joy again and focus on what they love.

If you have already tried other popular forms of therapy with little success,

let’s try something different

Schedule Free Consult

Maybe you want to be present with your amazing kids, focused and thriving in your career, fulfilled in your relationships, or simply just joyful and at peace instead of trapped in the seemingly endless spiral of anxiety.

You wake up everyday scanning your body, looking for symptoms…the tightness in your chest, the sweaty palms, the loop of worries you can’t completely get rid of. If they aren’t there the moment you open your eyes, you dread the inevitable moment they come flooding back,

completely uninvited.

You don’t have to live like this.

There are answers.

I’m here to help you find them.

Schedule Free Consult
Carey Warren, therapist at Newfound Therapy, holistic anxiety therapy for women in Florida

Welcome…

I’m Carey Warren. I’m a military spouse and a mom to two wonderful girls. I’m also a therapist (LCSW) in the state of Florida.

We may be a good match for therapy if…

  • You feel like anxiety or stress is a significant issue in your life and you’re ready to make some changes!

  • You’re interested in trying unique forms of therapy rather than focusing solely on traditional talk therapy.

  • You’re curious about how you can begin making small changes towards living a more holistic and healthy lifestyle.

  • You’re looking for a therapist who knows and understands your Christian values. (If this doesn’t describe you, don’t worry, everyone is more than welcome here!)

  • You’re ready to find peace from your anxiety or stress and start living a healthier, happier life!

More About Me

How I Can Help

  • BWRT® stands for BrainWorking Recursive Therapy®, a new therapy modality (technique) that fits comfortably with current thinking on neuroscience. BWRT® is a solution focused therapy, meaning that it works quickly! It is entirely scientific and very unique, working in a completely different way from traditional talk therapies. While most therapies assist you in managing your response to symptoms when they occur, BWRT® works in such a way that the response simply doesn’t arise in the first place. BWRT® was created in the UK and so it is very possible, being in the United States, that you have never heard of it. Click here and let me tell you all about it!

  • Anxiety is experienced physically as well as mentally. Some examples of physical symptoms are muscle tension, increased heart rate, shallow or tight feelings when breathing, sweating, agitation, just to name a few. Somatics is the practice of noticing these internal bodily sensations and becoming aware of how tension, relaxation, and movement have an impact on us throughout the day. Participating in therapy with me includes exploring many practical and easy to understand somatic exercises to help you learn your body’s patterns and how to shift from a stressed or anxious state to one of calm. We will discover together which exercises work for you and how you can incorporate them into your daily life. The body is powerful and if you haven’t experienced somatic therapy before, you may be surprised by how quickly movement and breath can shift your symptoms.

  • I believe that in order to see the best results possible, it is important to check-in on your nutrition, sleep, and movement. Each of these areas of your life can have a significant impact on your brain health and therefore your mental well-being. During our consultation and initial session(s) we will discuss if you would like to incorporate discussions regarding nutrition, sleep, and movement into your treatment.

  • “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." (Psalm 139:14).

    I believe that God made our bodies (including our brains!) to function in an absolutely miraculous way. I also believe that we are charged with caring for our bodies to the best of our ability. As a Christian and a therapist, I believe this includes our brain health. A brain health issue, like anxiety, is not something you have to navigate alone. I believe that God equips and uses health professionals, including therapists, to aid us when needed and help us live healthy lives. I am honored to walk beside my patients in their faith and in their journeys towards healing from anxiety.

What are the next steps?

Schedule Consult

Schedule a free 20 minute virtual consult for a convenient day & time. You will receive a HIPAA-compliant link in your email. The consult will give us a chance to chat and see if we are a good match for therapy moving forward!

Get Started

If we appear to be a good match for therapy, we will schedule an intake appointment as well as decide on a weekly day & time to meet for 50 minute sessions. If my skills and area of expertise are not well suited to your needs, I will do my best to help you find a therapist who would excel in serving you.

This is the fun part…start seeing the change in your life! We will work together to lower or eliminate your anxiety. How long we work together will be something that you and I decide together along the way.

See Results

 FAQs

  • I do not accept insurance. My goal is to be able to complete your treatment as you and I see fit. See the question below for my private pay rates.

  • Initial Consultation (20 minutes): FREE

    Intake Session (90-120 minutes): $150

    On-going Sessions (50 minutes): $150

    I save limited spots for reduced fee clients. This can be discussed if you feel you would qualify.

  • Due to my training and expertise, I only work with adult women (age 18 and older).

It's time to find a happier, healthier you!

It's time to find a happier, healthier you!

Schedule Free Consult